Hand on Heart Healing

Good morning, everyone😊.  I wonder what kind of week you have all had? Mine has been incredibly busy, full of new and exciting opportunities and wonderful connections! I am always grateful for the blessings and lessons that cross my path. I truly do believe that all my experiences are shaped by my perspective , the language I choose to use and my willingness to align with my true Self. I hope this is the same for all of you too.  Which   brings me to our next topic of the week: the concept of MANIFESTATION. You have probably encountered this term many times, especially if you are exploring spiritual teachings and tools for self improvement.  But what does manifestation actually mean and why has it captured so much interest of late? As far as outlining the textbook definition, manifestation is described as a ‘ perceptive, outward or visible expression ’. I immediately catch on to the supposition that goals exist  outside of ourselves. I do not agree with the ...

Good morning, everyone! I hope your week has been wonderful as yet another comes to a close.  Before I dive into today’s topic, I would like to address a question from a reader about my posting schedule. My plan is to post weekly, unless there is a request otherwise. The ‘unknown’ aspect of this blog is one of the reasons I started it—to embrace the freedom to write, and discover where it leads me. For now, connecting with my readers by expressing my thoughts and experiences, brings me much joy and motivation to continue. This week I have had many interesting conversations about the POWER OF WORDS and their influence on our perceptions and relationships. It fascinates me that many people are unaware, and have not been taught, that words have their own frequency. These frequencies resonate with, and attract, existing frequency patterns in the Universe. This is an important concept to grasp. To highlight this point, have you ever noticed that when you speak negatively, negative thing...

  PERSPECTIVE Good morning readers!  Such a glorious beginning to my day, enjoying the sun’s rays streaming through my window on this chilly morning. I hope your day, wherever you are, is filled with peace and calm.  Today I feel like highlighting the power of perspective! One of my favourite mental spaces to live in, as it truly does reside in our hearts and minds. Perspective is not just about how we see things; rather, HOW we see things is affected by where we focus our attention. Most times, I believe a shift in perspective can turn a challenge into an opportunity or a setback into a lesson. It is like finding a hidden room in a familiar house—suddenly, everything feels new, exciting and full of potential. Over the years, even when I was very young and unable to pinpoint the magnitude of my thoughts and emotions, I would often find my way back to my heart by heeding a small inner voice that would advise me to "view the situation from a different angle." I re...

As I welcome all readers to my very first blog, I must confess it has taken me approximately 20 years to put pen to paper, or should I say, fingertips to keyboard. When family and friends suggested I do this all those decades ago, I paid little attention as life had other plans for me. But here I am, led by an exciting sense of purpose and desire to share my thoughts and experiences with authenticity and humility.  After two decades of life’s twists and turns, my inner knowing has reminded me to focus on the power of connection through the written word. Perhaps this blog is my way of standing proud amidst the sea of tech-savvy influencers and social media stars - a realm I do not, or cannot, compete with. This vast digital world has plenty of room for all of us and I look forward to learning as I go. I embrace the unknown. My hope is to attract those who, like me, cherish the art of reading, the joy of buying books, and the pleasure of getting totally lost in the magic of it all. T...